E-Book is Ready for Download!!!!

I’ve finally pushed this e-book across the finish line!! Click here to download it for free (just enter $0 at the checkout)

If you’ve been reading this site for a while you will know that this e-book is a collection of articles that I’ve written over the course of several years. Each article explores the different physical traits or athletic attributes that contribute to throwing velocity. The series has been called “Customizing Mechanics and Training” but I’ve changed it to “Physical Profiles for Pitchers”.

The goal of this entire book is to help create this concept of building profiles that we can use to help individualized training and mechanics for our pitchers. If you’re interested in a profile that you can use check out this link to a profile that I’ve created for purchase.

I hope you enjoy and I wanted to thank you for reading this site over the years. It means a lot to me and now that this book is finally out there I can get back to writing more articles.

Here’s the link again:



Graeme Lehman, MSc, CSCS

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