The previous two articles, which you can read here and here, I’ve written about how the human body is designed to throw by being built to take full advantage of the elasticity.  To get a refresher of what elasticity is you can check out this article here.  This article looked at the elasticity of the…

This article is going to continue to look at how the human body was designed to take advantage of elastic energy and throw better than any other species on earth.  The previous article quickly touched on how this ability to throw played an important role in the evolution of the human species while going into…

This article is going to start exploring the important role that upper body elasticity contributes to throwing velocity and the evolution of the human species.  That last part might sound a bit weird but when I was gathering information for this article I came across some pretty interesting research.  It suggested that the elasticity of…

In this article, we are going to dig deep into how elasticity plays a role in throwing velocity.  You might want to do a quick review of the previous article that explains how elasticity works since it has been over a month since I published it.  This has everything to do with me watching a…

Next up in this series I am going to look at elasticity and the role it plays in customizing mechanics and training.   Elasticity plays a huge role in throwing hard so this is going to end up the first of a couple of articles about how it contributes to throwing velocity. First off we…