Category: Throwing Mechanics
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The Stride Leg
Here we go with a geeky blog post about throwing mechanics. As you may or may not know I am in the midst of doing some research for my master’s degree where I am looking at the correlation of various lower body power tests and throwing velocity. As a result I am reading a lot about what…
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Ground Reaction Forces of Pitching
Ground Reaction Forces of the Lower Body When someone describes a pitcher that can throw hard you are more likely to hear “he’s got a strong arm” then you would “he must have a huge vert” or “he must be able to squat a ton”. Since the ball is released from the hand which is…
