Category: Lehman’s Research

  • Ground Reaction Forces of Pitching

    Ground Reaction Forces of the Lower Body When someone describes a pitcher that can throw hard you are more likely to hear “he’s got a strong arm” then you would “he must have a huge vert” or “he must be able to squat a ton”.  Since the ball is released from the hand which is…

  • Do You Have Big League Abilities?

    Do I have big-league skills?  This is a question that every baseball player wants to know the answer to in order to have an idea of what to work on so that they can get to that level of the game.  But in order to answer this question, you have to know a couple key…