Author: Graeme Lehman

• Grunting Increases Velocity by 5%!!!!!!

  April 22 · 15

  5 Tools

• Wanna Get Drafted Out of College? Here are the physical stats of players that did. How do you compare??

  March 13 · 15

  5 Tools

• Long Toss – Part 3 – How Stressful is Long-Toss on the Arm???

  March 1 · 15

  5 Tools

• Long-Toss Part 2 – Mechanical Differences and Similarities

  February 7 · 15

  5 Tools, Weight Room

• Protected: Winter Holiday Program

  5 Tools