Athlete Checklists

The goal here to is to build healthy habits that will support the hard work that it takes to get better every day.

Click this link to get your copy of this google doc. Put your name on it and download it to your google drive.

13U Checklists

15 & 18U Checklists

Watch this video to learn more about these checklists

Lehman's Baseball

Translating Scientific Baseball Research into Layman's Terms