Tag: velocity

  • Does throwing with a radar gun help you throw harder? Short article with tons of great info

    This article falls under “studies you should know about,” a cornerstone of this website. For example, check out how long-distance running inhibits power or the 3 mechanical factors that positively influence velocity. For many coaches, this might be in the “I Already Knew That” category. If so, here’s the scientific proof. If not, keep reading.…

  • Bigger Arms = Bigger Velocity?!?!?!

    Bigger biceps and triceps can increase throwing velocity!!!! If this isn’t a headline that grabs the attention of every young baseball player then I don’t what would.  This isn’t even an attempt to create some clickbait on my end either.  There’s some peer-reviewed research that suggests that bigger arms, bi’s and tri’s, can help improve…