Tag: mlb
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Biomechanical differences between “Good” and “Bad” fastballs. In-game data with SEC pitchers

Anyone who’s pitched knows the feeling: some days, the fastball is blazing, coming out hot and on point. Other days, no matter what you do, it feels like your heater has turned lukewarm. Despite your best efforts to adjust, those sluggish mechanics can creep in, leaving you scratching your head. Coaches and teammates often chime…
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What Are Good Pitching Mechanics?

What Are Good Pitching Mechanics? This question is one of the most crucial and frequently asked by players and parents alike. Ask 10 different baseball experts, and you’ll probably get 10 different answers—if not more. However, standardizing an answer was the goal of a 2023 journal article published in The Journal of Sports Health titled,…
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Kinogram #1 – Paul Skenes
Paul Skenes gets the honor of being my first Kinogram of the week. What’s a Kinogram you ask? Check out this article to learn more but here’s an example of Paul Skenes’ kinogram from his LSU days Here are the individual picture’s that make up the Kinogram #1 – Peak Leg Lift – lead leg…